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The books are bought, the backpacks are ready, and a new school year is officially here! As you prepare for classes, homework, and campus life, don't forget to prioritize your well-being. At Bija Yoga, Pilates & Wellness in Orem, we believe that a strong mind starts with a strong body.

Elevate your yoga practice with our comprehensive Yoga Teacher Training program! From May 30th to August 17th, immerse yourself in yoga philosophy, anatomy, teaching methodology, and practical experience. Enjoy early bird pricing of $1999 until May 15th. Join us for a transformative journey towards becoming a certified yoga instructor!

Acro Yoga is Fun and Builds Trust

Hot Yoga is Fantastic for the Mind, Body, and Spirit

Aerial Yoga Liberates the Body as You Soar Through Mindful Yoga

Often, people seek out yoga as a means of training their body and mind.

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